Recently a good friend of mine talked me into taking an introductory dance class. No big deal right? I love to dance. Except that this particular dance style involves a pole. This is one of those times I'm glad most of you don't know who I am in real life.
I would consider myself to be a sensual person, but due to my strict conservative upbringing, I usually keep it hidden from the general population. It's between me and my darling husband. Women on poles are generally considered sluts, in my social circles. So to willingly put myself on a pole was not natural for me. Even if it IS for exercise. Apparently there is this whole world of pole dancing for exercise that has nothing to do with stripping. They even have championship competitions.
As we nervously arrived at the studio, I soaked in the beautiful feminine decor, and tried to relax. A few whoops and catcalls from the next room startled me, and my friend and I eyed each other, wondering what to expect. The owner asked if we'd like to watch the class that was graduating, so we could see some of what we'd be learning. We nodded, and followed her into the dance studio.
Now, you have to understand, my experience with pole dancing is limited to Susan's performance on Desperate Housewives a couple of weeks ago. I have never been to a strip club, or seen anyone dance like that in real life. So I felt a strange mix of awe and embarrassment as these women moved sensually and acrobatically around the poles. There was no shyness on their parts... they loved what they were doing. It was an art form, the way they flipped around and balanced perfectly. I was most impressed with a bigger girl who danced with abandon, loving her curves and showing her confidence.
Thankfully, our introduction class was limited to two trainers, and my friend and I. In the darkened room, we did some stretching, and just paid attention to ourselves. It was odd for me to spend so much focusing on myself. I recalled the paperwork we signed when we arrived, that said no negative body talk was allowed. It was safe here. I didn't have to hold in my fat rolls, or worry about my crooked smile. No one was looking at me and judging. It was very freeing.
After one of the toughest core workouts I've EVER had, we moved to the poles. It was a learning experience for both my friend and I, as we both tend to over-think things. The instructor told us to just relax and not think.... just spin and have fun. Once I was able to turn my brain off, I actually enjoyed it and did it "right". I felt sexy and strong. And MAN was I sore the next day! I think what I took away from it the most is the attitude there. That as women, we deserve to take time to feel sexy and important. That we need to feed into ourselves in order to have the energy to give back to our families.
So will I be working the pole as a part-time job? Definitely not. But I have a lot more respect for how much skill and strength it takes! I signed up for the class, and I'm excited to see how it improves both my body and my self-esteem. I've decided this is the year to stretch out of my comfort zone, and try things I would never usually try. I can only hope to grow as a person because of it.